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GYM
SA-006SM
User
Instructions
SAFETY INSTRUCTIONS
WARNING :
To reduce the risk of serious injury,read the following safety instructions before
using the product.
1.Read all the instructions in this manual before using the product.Only use this product in the manner described
in this manual.Keep this manual for the entire life of the product.
2.This device must be assembled by one or two adults.
3.It is the responsibility of the owner to ensure that all users of this product are properly informed as to how to
use this product safety.
4.This product is intended for domestic use only.Do not use this product in any commercial,rental,or institutional
setting.
5.Use this product indoors,away from humidity and dust,on a flat,hard surface and in a sufficiently large space.
Make sure that there is enough room to move around the equipment safely.To protect the floor,lay a rug
underneath the product.
6.The user is responsible for ensuring proper care and maintenance of the equiment .After the product has been
assembled,and prior to each use,check that the fastner are properly tightened and that none are protruding.
Check the condition of the parts that are the most subjust to waer and tear.
7.Do not store this product in a damp place(e.g.edge of a pool,bathroom etc.)
8.Wear athletic shoes to protect your feel while exercising.Do not wear loose or baggy clothing,since it may get
caught in the machine. Take off all jewelry.
9.Put your hair up so that it dose not get in the way during exercise.
10.If you feel any pain or if you become dizzy while exercising,stop immediately,rest,and consult a physician.
11.Keep children and pets away from the product at all times.
12.Keep your hands and feet away from moving parts.
13.Before undertaking this exercise program , you must consult a doctor to be sure there are no counter-indications,
particularly if you have not participated in sports for several years.
14.Do not exceed the limits of the adjusting mechanisma.
15.Do not try to repair this product yourself.
16.While exercising ,do not arch your back. Keep your back straight.
17.Any assembly/disassembly of the product must be done carefully.
18.Maximum user weight:242 lbs.-110 kg.
1
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised
before, are pregnant, or suffer from any illness.
CARE AND MAINTENANCE:
In order to prevent perspiration from damaging the seat cover, use a towel or wipe off the seat cover after each use.
Lightly grease the moving parts to improve their functioning and prevent unnecessary wear and tear.
CAUTION
Read all warning affixed to the product.
Read precautions and instructions in this manual before using this equipment.
Keep this manual for future reference.
2
Assembly
01
03
04
05
07
08
09
10
11
12
13
14
15
19
20
21
31
49
55
61
67
￠
10
×
56mm
M8
×
15mm
M12
M12
M10
×
20mm
M10
M10
M10
×
65mm
M10
×
60mm
M8
M8
×
65mm
M8
×
40mm
M8
M10
×
45mm
06
02
16
17
18
22
23
24
25
26
27
28
29
30
32
33
34
36
37
38
40
41
42
39
43
44
45
46
47
48
50
51
52
53
54
60
58
59
57
56
62
63
64
65
66
M12
×
120mm
3
Assembly
PARTS LIST
Item #
Description
Q’ty
Item #
Description
Q’ty
1
Front Base Frame
1pcs
34
Mid-empty Plug
2pcs
2
Back Base Frame
1pcs
3
Main Frame
1pcs
4
Front Suppor t Frame
1pcs
5
Leg Extension Frame
1pcs
6
Weight Guide Tube
2pcs
7
Selector Shaft
1pcs
8
Seat Frame
1pcs
9
Upper Cross Beam
1pcs
10
Press Arm(R)
1pcs
11
Press Arm(L)
1pcs
12
Foam Pipe
2pcs
13
Low Pull
1pcs
14
High Pull
1pcs
15
Hand Bar
2pcs
16
Press Bar
1pcs
17
Pulley U
1pcs
18
Reverse U
1pcs
19
Volitant U
2pcs
20
Seat Cushion
1pcs
21
Back Cushion
1pcs
22
Weight Plate
9pcs
23
Top Weight Plate
1pcs
24
Selector Shaft Pin
1pcs
25
Selector Shaft Bush
1pcs
26
Weight Selector Pin
1pcs
27
Rubber Cushion
2pcs
28
Prsee Pin
1pcs
29
Big Foam
2pcs
30
Short Foam
4pcs
31
Pulley
13pcs
32
38 Square End Plug
4pcs
33
Handle Bar Grip
8pcs
Note
36
45 Outside-End Plug
2pcs
37
Pulley Fastness Bush(Big)
4pcs
38
Pulley Fastness Bush(Small) 4pcs
39
45 Square End Plug
5pcs
40
40 Square End Plug
2pcs
41
40*20 End Plug
2pcs
42
Ø25 End Plug
4pcs
43
Pipe Plug
1pcs
44
Rubber Bumper
1pcs
45
38 Square Outside-End Plug 2pcs
46
Round Plug
2pcs
47
Pothook
4pcs
48
Oil Bush(big)
4pcs
49
Oil Bush(small)
2pcs
50
Cable 3750mm
1pcs
51
Cable 2720mm
1pcs
52
Cable 2370mm
1pcs
53
Chain
2pcs
54
M10*20 Hex Bolt
6pcs
55
M8*15 Hex Bolt
4pcs
56
M10*65 Hex Bolt
13pcs
57
M10*60 Hex Bolt
4pcs
58
M10*45 Hex Bolt
9pcs
59
M12*120 Hex Bolt
1pcs
60
M8*65 Hex Bolt
2pcs
61
M8*40 Hex Bolt
2pcs
62
Washer M12
4pcs
63
Washer M10
58pcs
64
Washer M8
10pcs
65
Nylon Nut M12
3pcs
66
Nylon Nut M10
26pcs
67
Nylon Nut M8
2pcs
Some of the above accessories are pre-fitted to the master component. They may not be
supplied separately.
4
Assembly
Carefully unpack each component, checking against the parts list that
you have all the necessary parts to complete the assembly of your
product.
Please note that as part of our production checking and for your convenience, all tube caps where necessary have been
fitted in the pre-packing stage.
Stage A.
1). Lay the Back Base Frame (02) flat on the floor .Place the 2 Weight Guide Tubes (06) into the 2 outer holes in the Back Base
Frame (02), Screw them with 2 x M10 x 20mm (54),2 x M10 Washers(63).
2). Connect the Front Base Frame (01) and the Back Base Frame (02) together using 2 x M10 x 65mm Hex Bolts (56), 4 x M10
Washers (63) and 2 x M10 Nylon Nuts (66).
3). Connect the Main Frame (03) and the Front Base Frame (01) together using 2 x M10 x 65mm Hex Bolts (56), 4 x M10
Washers (63) and 2 x M10 Nylon Nuts (66).
03
06
56
36
35
02
01
66
63
66
63
63
56
54
5
Assembly
Stage B.
4). Slide the 2 Rubber Cushion (27) onto the Weight Guide Tubes (06) followed by the 9 Weight Stacks (22).
5). Take the Selector Shaft (07) and fit the Selector Shaft Bush (25) and Selector Shaft Pin (24) as shown. Slide the Top
Weight Plate (23) onto the Weight Guide Tubes (06) and locate the Selector Shaft (07) in position, setting the Top Weight
Plate (23) onto the top of the Weight Plate (22). Use the Weight Selector Pin (26) to select the desire weight.
23
22
25
24
07
06
22
26
27
01
6
Assembly
Stage C.
6). Lay the Upper Cross Beam (09) onto the Main Frame (03) and connect them using 2 x M10 x 65mm Hex Bolts (56), 4 x
M10 Washers (63) and 2 x M10 Nylon Nuts (66).
7). Connect the Weight Guide Tube(06) to the Upper Cross Beam (09) using 2 x M10 x 20mm Hex Bolt (54), 2 x M10 Washers
(63).
8). Screw the Rubber Bumper (44) to the Main Frame (03) as shown.
9).Connect the Press Pin (28) to the Main Frame (03) using M8 x 40mm Hex Bolts (61), 2 x M8 Washers (64) and M8 Nylon
Nuts (67).
10). Connect the Volitant U (19) to the Main Base (03) using 2 x M10 x 65mm Hex Bolt (56), 4 x M10 Washers (63) and
2 x M10 Nylon Nuts (66).
39
63
56
28
44
64
61
54
63
39
67 66
63
09
56
19
19
03
06
63
39
66
7
Assembly
Stage D.
11). Put all tube caps (41) x 2,(45) x 1 and (40) x 2 into the each tube as shown.
12). Put 4 x the Oil Bush(big)(48) into the Press Bar (16) as shown..
41
16
48
48
40
40
48
StageE.
48
45
13). Connect the Press Bar (16) to the Upper Cross Beam (09) using M12 x 120mm Hex Bolt (59), 2 x M12 Washers (62) and
M12 Nylon Nuts (65).
14). Put the Big Foam (29) x 2 onto the Press Arm(R)(10) and Press Arm(L)(11),then through Mid-empty Plug (34) x 2 , assemble
the Handle Bar Grip (33) x 2 as shown.
15). Connect the Press Arm(L)(11) and Press Arm(R)(10) to the Press Bar (16) using 2 x M12 Washers (62) and 2 x M12 Nylon
Nuts (65).
16). Connect the 2 x Hand Bar (15) to the Press Arm(L)(11) and Press Arm(R)(10) using 2 x M10 x 20 Hex Bolts (54) and 2 x M10
M10 Washers (63).
62
65
09
59
16
65
62
32
10
11
15
54
29
29
34
8
Assembly
Stage F.
17). Fit the Back Cushion (21) to the Main Frame (03) using 2 x M8 x 65mm Hex Bolts (60) and 2 x M8 Washers (64).
18). Connect the Front Support Frame (04) to the Front Base Frame(01) using M10 x 65 Hex Bolt (56),2 x M10 Washers
(63) and M10 Nylon Nut (66).
19). Connect the Seat Frame (08) to the Main Frame (03) and the Front Support Frame (04) using 2 x M10 x 65 Hex Bolts
(56),M10 x 60 Hex Bolt (57),6 x M10 Washers (63) and 3 x M10 Nylon Nuts (66).
20). Connect the Leg Extension Frame (05) to the Seat Frame (08) using M10 x 60 Hex Bolt (57) , 2 x M10 Washers (63)
and M10 Nylon Nut (66).
21). Fit the Seat Cushion (20) to the Seat Frame (08) using 4 x M8 x 15mm Hex Bolts (55) and 4 x M8 Washers (64).
60
30
42
20
12
21
30
42
6064
63
66
63
56
08
64
55
66
30
63
42
57
32
12
42
30
66
63
05
57
04
56
45
66
32
63
9
52
3
3
Assembly
09
66
63
63
52
58
37
66
63
37
63
31
56
66
09
63
63
58
31
03
31
52
52
31
66
63
63
58
50
10
46
51
51
31
66
63
63
58
18
63
31
58
50
47
53
6467
64
01
50
61
05
31
66
63
38
8
03
50
63
7
50
31
66
66
31
50
63
56
01
376
56
63
58
10
Assembly
CABLE
ASSEMBLY
22).START WITH THE TOP LONG CABLE 2370mm (52)
START BY THREADING THE END OF THE CABLE WITHOUT THE BALL OVER PULLEY NO.1,OVER PULLEY NO.2,
DOWN AND AROUND PULLEY NO.3 IN PULLEY NO.1,OVER PULLEY NO.2,DOWN AND AROUND PULLEY NO.3 IN
FLOATING PULLEY LOCK,UP AND OVER PULLEY NO.4 AND DOWN AND ATTACH TO WEIGHT STACK WITH M12
BOLT & WASHER AS SHOWN.
23).START THE BOTTOM MEDIUM SIZE CABLE 3750mm (50)
START BY THREADING THE END OF THE CABLE WITHOUT THE BALL UNDER PULLEY NO.5,UNDER PULLEY NO.6,
UP AND AROUND PULLEY NO.7, IN FLOATING PULLEY BLOCK,DOWN AND UNDER PULLEY NO.8, UP AND AROUND
PULLEY NO.9 IN FLOATING PULLEY LOCK,DOWN AND WITH HOOK, CHAIN TO END OF CABLE
24).CONNECT THE PRESS ARM CABLE 2720mm (51)
TAKE PRESS ARM CABLE AND FIT ONE END TO PEC DEC ARM AS PICTURE,THEN THREAD THE OTHER END OF
CABLE OVER PULLEY NO.10 DOWN AND AROUND PULLEY NO.11 , UP & OVER PULLEY NO.12 ,CABLE TO PRESS
ARM AS PICTURE.
25).FIT THE HIGH PULL (14) AND LOW PULL(13)
1
2
Note
4
10,12
3
IF YOU FIND THAT THE CABLES ARE
9
NOT LONG ENOUGH,USE THE CHAIN
AS AN EXTENSION WITH POTHHOOK
AS CONNECTORS.
11
7
5
8
6
11
Assembly
Correct Shackle Indication
12
A
B
Point A: This position can not assemble with
Shackle.
Point B: This is correct shackle assembled
position.
The shackle connected with cable and hook
where fixed on bottom tube. Please refer
drawing in page 10.
Point C: Incorrect shackle position.
If you assembled in wrong position, you will
see the first upper weight stacks can not
touch second one.
Point D: Correct Shackle Position
Assembled shackle which connect with cable
and fixes holes where in bottom tube by
hook.
C
D
E